Most of us know that papaya fruit is a popular refreshing palate cleanser. Did you know that papaya has a beneficial effect on digestion?...

Watermelon Healthy & Delicious Fruit! Most people want to eat this edible fruit in the summer because it is cool and refreshing. The ...

Star Fruit (also known as Carambola) is a great source of Vitamin C and contains plenty of antioxidants. The five-angled fruit acquired i...

You might already enjoy the red berry 'Cranberries' which is generally used for cranberry sauce or jelly or juice. Did you know t...

One of the healthy berries is raspberry. You might already know that raspberry provides the most significant sources for ellagic acids a...

Celery has a beneficial effect in lowering high blood pressure among hypertensive people. Consuming celery on a regular basis can control...

No wonder if strawberries are the most popular type of berry fruit in the world. There are more than 600 varieties of strawberry fruits t...

Are you familiar with the popular phrase, "An apple a day keeps the doctor away."? Apple fruit may help fight chronic disease (...

Blackberries fruit are rich in polyphenol antioxidants to fight oxidative stress, cardiovascular disease, and prevent certain cancers. It...

Those who are blueberry-lovers may probably already know that blueberry fruits are among the healthy fruits with the highest antioxidant ...